These boneless pork chops get marinated in a bold mix of soy sauce, Worcestershire, and brown sugar, then cooked on the George Foreman grill until tender and golden.
Paired with a quick garlic green bean side, this meal is perfect for busy weeknights or anytime you want a nice dinner without the hassle of an outdoor grill.
Jump to:
- Why You'll Love This Easy Indoor Grill Recipe
- Marinate Your Pork Chops for Juicy Perfection
- Grilled Pork Chops on the George Foreman Grill
- Quick Garlic Green Beans on the Side
- How to Plate It All Together
- Final Tips for Cooking Pork Chops Indoors
- Looking for more George Foreman grill recipes?
- Grilled Pork Chops on the George Foreman Grill
Why You'll Love This Easy Indoor Grill Recipe
The George Foreman grill or any indoor contact grill is one of the best tools for making quick meals with minimal cleanup.
The even heat and press-down action help seal in flavor and reduce cook time. These are perfect for cooking pork chops to juicy perfection.
This method works great whether you're using boneless pork loin chops or bone-in pork chops-just adjust the cooking time slightly depending on thickness.
This recipe uses everyday ingredients, like garlic powder, onion powder, and olive oil, to create a marinade that infuses the pork with savory, slightly sweet flavor. You'll never deal with a dry pork chop again.
Marinate Your Pork Chops for Juicy Perfection
Start by choosing thick pork chops about 1 inch thick for the best results.
In a small bowl, whisk together ¼ cup soy sauce, 1 tablespoon Worcestershire sauce, 1 tablespoon brown sugar, 1 tablespoon olive oil, ½ teaspoon garlic powder, ½ teaspoon onion powder, and a pinch of black pepper.
If you like a little heat, toss in some red pepper flakes too.
Place pork chops in a large bowl or airtight container, pour the marinade over the top, and turn to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 4 hours if you've got the time.
Before grilling, let the meat sit out at room temperature for about 15 minutes-this helps the chops cook more evenly on the grill.
Grilled Pork Chops on the George Foreman Grill
Preheat your George Foreman grill to medium heat or until the indicator light shows it's ready. Remove the chops from the marinade and pat them dry with a paper towel. This ensures a proper sear rather than steaming the meat.
You can add a light layer of bbq seasoning just before grilling. The meat is already marinated but the bbq seasoning will give it some color and a nice flavorful crust.
Lightly oil the plates of the grill with olive oil, then place pork chops directly on the hot grill. Close the lid and cook for about 6 to 8 minutes, depending on the thickness of your chops.
Use an instant read thermometer to check for doneness-you're aiming for 145°F at the thickest part of the pork.
Once done, remove the chops and let them rest for 5 minutes. This short rest is the secret to tender pork chops every time.
When you're ready to eat, slice the pork chops against the grain and enjoy!
Quick Garlic Green Beans on the Side
While the pork cooks, make your side dish. In a pot of salted boiling water, cook fresh green beans for about 3 to 4 minutes until they're bright and tender-crisp. Drain them well.
In a skillet over medium-high heat, heat a tablespoon of olive oil, then sauté 2 cloves of minced garlic for 30 seconds until fragrant.
Add the green beans back in, season with salt and black pepper, and toss for another 2 minutes.
Finish with a sprinkle of parmesan cheese or a squeeze of fresh lemon if you like. It's a fast, flavorful side that pairs perfectly with pork.
How to Plate It All Together
To serve, place the grilled pork chops on a plate and pile the garlicky green beans alongside. Garnish with a few sprigs of fresh herbs-like parsley or thyme-for a pop of color and fresh flavor.
Whether you're cooking for the whole family or just yourself, this combo hits all the right notes: leaner cuts, great flavor, and a meal that stands the test of time.
Final Tips for Cooking Pork Chops Indoors
Always use a meat thermometer to make sure your pork reaches a safe minimum internal temperature of 145°F.
Letting the pork rest after cooking is key to keeping it juicy. And don't be afraid to swap in boneless chops, pork tenderloin, or even chicken breasts if you want to use this marinade in a variety of ways.
This is one of those favorite pork chop recipes that you'll come back to again and again. Easy, flavorful, and totally doable with just a George Foreman grill and a few pantry staples.
Looking for more George Foreman grill recipes?
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Grilled Pork Chops on the George Foreman Grill
- Total Time: 50 minutes
- Yield: 2-4 1x
Ingredients
For the Pork Chops
- 4 boneless pork chops (1 inch thick)
- ¼ cup soy sauce
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- 1 tbsp olive oil (plus more for grill plates)
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp black pepper
- Pinch of red pepper flakes (optional)
- 2 tsp BBQ seasoning (optional, for crust)
For the Garlic Green Beans
- 12 oz fresh green beans, trimmed
- 1 tbsp olive oil
- 2 garlic cloves, minced
- Salt and black pepper, to taste
- Optional: grated parmesan cheese or lemon wedge, for finishing
Instructions
- Marinate the pork chops. In a small bowl, whisk together soy sauce, Worcestershire sauce, brown sugar, olive oil, garlic powder, onion powder, black pepper, and red pepper flakes (if using). Add pork chops to a large bowl or airtight container, pour marinade over the top, and turn to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
- Let the pork sit at room temperature. Remove the pork chops from the fridge 15 minutes before grilling to help them cook evenly. Pat dry with paper towels to ensure a good sear. Optionally, sprinkle a light layer of BBQ seasoning for extra flavor and color.
- Preheat your George Foreman grill. Set the grill to medium heat and allow it to fully preheat until the indicator light shows it's ready. Lightly brush the grill plates with olive oil to prevent sticking.
- Grill the pork chops. Place pork chops on the grill, close the lid, and cook for 6-8 minutes depending on thickness. Use an instant-read thermometer to check for doneness-target 145°F at the thickest part. Remove and let rest for 5 minutes.
- Make the garlic green beans. While the pork cooks, boil green beans in salted water for 3-4 minutes until tender-crisp. Drain and set aside.
- Sauté the green beans. In a skillet over medium-high heat, heat olive oil and sauté the minced garlic for 30 seconds. Add green beans, season with salt and pepper, and toss for 2 more minutes. Finish with a sprinkle of parmesan or a squeeze of lemon if desired.
- Plate and serve. Slice the pork chops against the grain and serve alongside the garlic green beans. Garnish with fresh herbs and enjoy immediately.
- Prep Time: 40 minutes
- Cook Time: 10 minutes
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